Cross country is a team sport. We cheer for each other, push each other, and grow together — on and off the course.
We develop fitness the right way — with progressive training loads, proper warm-ups, and smart recovery so every athlete stays healthy and gets stronger.
Running teaches athletes to manage effort, push through discomfort, and pace themselves — skills that carry well beyond the course.
SNS dad with experience coaching track & field and cross country. Heading up the program this fall.
SNS mom with experience coaching track & field and volleyball. Also coaching a volleyball team this fall and may need to miss an occasional practice or meet — parents may be asked to step in.
Both coaches are volunteers giving their time for our athletes. They will be reaching out for parent help throughout the season — snacks, drinks, meet support, and an extra set of eyes at practice. Please say yes when asked.
Meet schedule coming soon. Check TeamSnap and both school websites under Athletics for updates.